Calm, Resilience, and Hope in the Classroom

This Halloween: Keep calm and teach on 🍂

If you’re reading this with coffee in one hand and a classroom full of excitement waiting for you, take a quick breath before the day begins. Halloween is one of those days that remind us how much energy we hold — and how powerfully it shapes the room.

So before the sugar highs, costume parades, and candy wrappers hit the floor, here are five small things that helped me stay calm, resilient, and hopeful this week. Think of them as a few treats for your teacher soul — no sugar crash required.

What I Wrote

The Calm Effect: How Teacher Energy Shapes the Classroom - When we stay grounded, students sense it. Our calm becomes their calm. 👉 Read the post →

What I Recorded

Resilient, Not Broken: A Reflection for Educators Feeling the Weight - Even in the hard seasons, we’re not defined by what breaks us — but by how we grow through it. 👉 Listen/Watch here →

What I Reflected On

Hopeful Skepticism in the Classroom: Rebuilding Trust and Connection - Cynicism might feel safe, but it slowly steals connection. Here’s how we can hold both pain and hope — and lead with trust. 👉 Read more →

What Inspired Me

Psychology Today: Emotion Regulation in the Classroom - An interesting look at how teachers’ emotional awareness can shape student behavior and learning. It’s a reminder that calm isn’t just a feeling — it’s a skill we model. 👉 Read it here →

STRONG Reflection

Before you head into the Halloween whirlwind, pause and ask: “What kind of energy do I want my students to feel today?”

Carry that intention with you between candy breaks and costume contests — it might be the calmest magic you share all day.

Thanks for showing up — for your students, and for yourself.

Here’s to a Halloween filled with fun, patience, and maybe one extra Reese’s cup.

Stay happier, healthier, and stronger,

Jeremy

👥 Join the conversation inside The STRONG Teacher’s Lounge -Visit the Lounge remind us how much energy we hold — and how powerfully it