Kicking Off the STRONG Teacher Winter Reset
Teaching in late November has its own gravity — the grading pile grows, the days feel heavier, and the holiday energy ramps up all around us. It’s a season where teachers give so much of themselves that it’s easy to forget this simple truth: Your well-being matters too.
A calm start to the Winter Reset — beginning December 1.
Here’s a quote, resource, and reflection to help you carry a steadier energy into the final days of November.
Quote of the Week
“Nothing in nature blooms all year. Seasons of rest are not just natural — they are necessary.”
This time of year has a way of accelerating life.
Grades stack up.
Energy dips.
The school day asks a lot from you.
Nature, however, reminds us of a quieter wisdom: not everything is meant to bloom all the time.
Resource of the Week: The STRONG Teacher Winter Reset
Teaching in late November has its own gravity — the grading pile grows, the days feel heavier, and the holiday energy ramps up all around us. It’s a season where teachers give so much of themselves that it’s easy to forget this simple truth:
Your well-being matters too.
So beginning December 1, we’re starting something gentle, grounding, and deeply needed:
The STRONG Teacher Winter Reset
A 12-Day Teacher Self-Care Challenge + 5-Week Reflection Series designed to help you slow down, breathe deeper, and start the new year stronger.
Phase 1 (Dec 1–12): The 12 Days of Teacher Self-Care
Each day in the first half of December focuses on one small renewal practice:
- Rest
- Nature
- Digital Detox
- Creativity
- Meditation
- Reading
- Hydration
- Gentle Movement
- Gratitude
- Boundaries
Daily prompts will be posted in The STRONG Teacher’s Lounge, along with space to share wins, reflections, and tiny moments of ease.
The goal isn’t perfection.
It’s renewal.
Phase 2 (Dec 13–Jan 5): The Winter Reflection Series
After the 12-day challenge, we’ll shift into five themed weekly reflections:
- Starting Fresh in the New Year
- The Hibernation Phase — honoring rest and quiet
- Finding Clarity — making space by letting go
- Winter’s Wisdom — transforming challenges into growth
- Setting One Meaningful Goal for 2026
A calm, thoughtful rhythm for teachers who want to end the year well and step into January with intention.
📒 Your Winter Reset Tracker
The full printable tracker — including lined reflection pages, the 12-Day Challenge, weekly prompts, a STRONG Moments log, and a closing section — is available inside The STRONG Teacher’s Lounge.
Founding Members receive lifetime access for free.
👉 Join the STRONG Teacher’s Lounge
Now Repeat…
I honor the season I’m in. I don’t demand constant blooming. I give myself permission to rest and renew.
Journal Prompt
Where do I feel the need to slow down — and what tiny shift could help me honor that need this week?
Book Spotlight
Wintering: The Power of Rest and Retreat in Difficult Times - by Katherine May - A gentle, thoughtful book about the seasons in our lives — external and internal — and how retreat, quiet, and intentional slowing down can become forms of healing.
Perfect for this week’s quote and the Winter Reset ahead.
👉 Buy on Bookshop.org | Buy on Amazon | Book Spotlight Archive
(Contains affiliate links that help support Why Edify at no extra cost.)
A Closing Thought
Winter isn’t just a season.
It’s an invitation — to slow down, to listen inward, to restore what’s been overworked or overlooked.
This December, we create that space together.
We begin December 1.
—Jeremy
Strong Teacher Pep Talk Playlist
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