The STRONG Year
Here’s the truth: Teaching is an inherently energy-depleting profession. You spend six to eight hours a day regulating other people’s emotions, making hundreds of micro-decisions, performing cognitive and physical labor simultaneously, and operating in a state of constant vigilance.
STRONG Teacher Newsletter
Mid-January exhaustion is real. Here's the 90-second rule that helps teachers overcome task inertia and start moving forward—one small step at a time.
Teaching
What is Slow Productivity? Here’s how teachers can apply Cal Newport’s approach to simplify planning, protect their energy, and improve well-being.
Teaching
Swap your to-do list for a “done list” to reduce stress and boost gratitude. Discover how this simple shift can improve your mindset each day.