Education
Emotional Labor in Teaching: The Science Behind Your Exhaustion
Teachers perform emotional labor at rates comparable to therapists—without the support. Here's what the science says, and three ways to start protecting yourself.
Why Edify Podcast
The 5 Real Causes of Teacher Burnout (And What Actually Helps)
Let's talk about the five real causes of teacher burnout—not the ones people want to talk about, but the ones that are actually burning you out.
Strong Teacher
Kaizen: The Japanese Practice That Can Save Your Teaching Career (Without Burning It Down First)
You don’t need a teaching overhaul. Kaizen—the Japanese practice of continuous small improvement—can save your career one tiny change at a time.
The STRONG Year
Teacher Energy, The Budget Approach
And here’s what most teacher wellness advice gets wrong: It treats energy like it’s unlimited. Like, if you just had better time management or a better morning routine or a more positive mindset, you’d have enough energy for everything.
STRONG Teacher Newsletter
The Superintendent Call You Won't Make
When the superintendent cancels school, you rest without question. But when the decision is yours? Here's how to give yourself that same permission.
Weekly Review
The Teachers Who Last Are Still Wondering
Curiosity isn't a luxury—it's a sustainability tool. Discover why the teachers who burn out stopped wondering and how to practice curiosity this week.
Strong Teacher
Building The STRONG Year: A Month-by-Month Journey Starts with January
How to be an excellent teacher without destroying yourself: Building The STRONG Year, a month-by-month framework grounded in Stoicism, Ikigai, and Kaizen.
STRONG Teacher Newsletter
Five Seconds Before You Respond
A Wednesday pause for teachers who are tired of toxic positivity and need something real.
Weekly Report
Small Steps Make Strong Teachers
Today's newsletter explores what comes after the 12-Day Self-Care Challenge. It introduces the next phase of the STRONG Teacher Winter Reset—five weekly reflections designed to help educators slow down, reclaim their energy, and enter the new year with clarity and purpose.
STRONG Teacher Newsletter
One Of The Greatest Challenges
A midweek STRONG Teacher newsletter on digital drift, smartphone breaks, and reclaiming small moments of presence.
Strong Teacher
Teacher Tool of the Week: Rechargeable Hand Warmer (December Reset Must-Have)
A quick, calming tool for cold classrooms and long December school days. Learn why the rechargeable hand warmer is this week’s top teacher pick and part of the December STRONG Teacher Reset Kit.