Week 2: Declutter the Mind
Even in summer, teachers carry invisible mental clutter—worries about students, pressure to be productive, looping thoughts that just won’t let go.
Even in summer, teachers carry invisible mental clutter—worries about students, pressure to be productive, looping thoughts that just won’t let go.
Watch out for the hedonic treadmill.
Before you overhaul your whole classroom — read this. One well-crafted system is enough.
Money spent reconnecting with people you love isn't an expense. It's an investment — in rest, in memory, in the version of you that isn't checking email at a lake.
This is how you begin again.