A Well-Paced Life
As you prepare for the school year, consider setting intentional “off” moments — a walk after grading, an unplugged lunch, or a no-school-talk dinner.
Here's a quote, resource, and affirmation to help power you through the rest of the week. If you enjoy today's email, pass it along to a friend.
Have a great day!
Quote
“The rhythm of life is not all forward motion — it is the balance between pushing ahead and pausing to breathe.” — Unknown
Resource
Just as a well-paced lesson keeps students engaged, a well-paced life keeps you steady. Research on productivity and well-being shows that alternating periods of focused work with genuine rest increases creativity, problem-solving, and emotional resilience.
As you prepare for the school year, consider setting intentional “off” moments — a walk after grading, an unplugged lunch, or a no-school-talk dinner. These pauses don’t steal from your productivity; they sustain it.
Now Repeat...
I honor the balance between effort and ease, knowing that both are essential to my strength and joy.
Journal Prompt
When was the last time rest made your work better — and work made your rest sweeter?
Jeremy Jorgensen
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