Find the Funny

Here's a quote, resource, and affirmation to help power you through the rest of the week. If you enjoy today's email, pass it along to a friend.

Have a great day!

Quote

“Laughter is the sun that drives winter from the human face.” - Victor Hugo

Resource

Laughter reduces stress, enhances mood, and has various health benefits, including lowering cholesterol and improving immune function. It also helps create connections and can help defuse tense situations. Time spent looking for a good laugh is not wasted.

Now Repeat...

I enjoy laughing because it helps me feel better, reduces stress, and helps me connect with others. Each day, I make time to find things that make me laugh, knowing that humor is good for my health and brings light to my day.

Stop. Breathe. Smile.