Going Slowly
Explore the power of Kaizen—continuous improvement through small, steady changes—and discover how this mindset can build resilience, clarity, and strength in your daily life.
Here’s your midweek boost - a quote, a resource, and an affirmation to power you through the rest of the week.
Quote
“Be not afraid of going slowly, be afraid only of standing still.”
—Japanese Proverb
There’s something steadying about this idea: that slow isn’t the problem—stagnation is. Kaizen reminds us that tiny improvements, made over time, lead to big transformations. This is true in classrooms, in leadership, and in our own hearts.
Resource
This week, try a “1% better” habit. Find one small thing—just one—that you could gently improve. Maybe it’s how you wind down at the end of the day, organizing your workspace to feel more peaceful, or prepping tomorrow’s lunch the night before. The goal isn’t to overhaul everything, but to notice and nudge. Over time, these little steps lead to more ease, more clarity, more strength.
Now Repeat...
I honor the power of small steps. Each quiet improvement I make brings strength, clarity, and lasting growth.
Journal Prompt
Where in my life or teaching could a small, steady change make a big impact over time?
Looking for more tools to help you build strong, sustainable habits? Check out the STRONG Teacher Toolkit—it’s full of resources to support your journey, one step at a time.
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