Nobody Is Putting Recovery on Your Schedule. So You Have To.
Athletes have rest built into their training. Teachers don’t. Here’s why recovery isn’t optional — and what it actually looks like later in the year.
“When your classroom feels chaotic, it’s the systems you have in place that will keep you sane.“ - Why Edify Guy
Athletes have recovery built into their training schedule. Teachers don’t.
Which means you have to build it yourself. The R in STRONG—Recovery and Renewal—exists because nobody else is putting rest on your calendar. Your administration won’t. Your to-do list won’t.
If you wait for a natural pause in the work, you’ll wait forever. Recovery isn’t passive. It’s a decision. What does your version look like? A walk at lunch. Five minutes in your car before you walk in.
A Sunday that stays Sunday. It doesn’t have to be elaborate.
It has to be non-negotiable.
Build your system with people building theirs. → The STRONG Teacher Core
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