
Thrive This Summer
Week 3: Movement That Restores
Reconnect with Your Body Without the Pressure to Perform
Thrive This Summer
Reconnect with Your Body Without the Pressure to Perform
Coaching
What if passion isn’t something you find — but something you build?
Weekly Report
This week, I want to offer something simple: permission to let it settle. No planning yet. No pressure. Just time and space to come back to yourself.
Why Edify Podcast
In this episode, Flip-Flops and Sunshine, I explore the power of small shifts—what I call “flip-flop moments”—that can spark joy, reflection, and renewal.
STRONG Teacher Newsletter
Here’s your midweek boost - a quote, a resource, and an affirmation to power you through the rest of the week.
Thrive This Summer
Even in summer, teachers carry invisible mental clutter—worries about students, pressure to be productive, looping thoughts that just won’t let go.
STRONG Teacher Newsletter
Here’s your midweek boost — a quote, a resource, and a reminder that there is power in the pause.
Education
Transform your teaching journey with a clear mission statement.
Teaching
Discover the powerful benefits of journaling for students' mental health and academic success. Learn practical strategies for implementing age-appropriate journaling practices in K-12 classrooms to reduce stress, improve focus, and enhance self-awareness.
STRONG Teacher Newsletter
Set yourself up to win your day!
Education
Discover why traditional positivity may be holding teachers back and learn evidence-based strategies for authentic emotional well-being in the classroom. Get practical tips for balancing positivity with reality to create a healthier teaching environment.
STRONG Teacher Newsletter
If your hope levels are low, there are ways to build them up.