Strong Teacher
How to Reset Your Classroom After Winter Break: The 3-Day Re-Entry Protocol
The truth: January doesn't have to feel this hard. But it requires acknowledging reality and planning accordingly.
Strong Teacher
Building The STRONG Year: A Month-by-Month Journey Starts with January
How to be an excellent teacher without destroying yourself: Building The STRONG Year, a month-by-month framework grounded in Stoicism, Ikigai, and Kaizen.
Strong Teacher
Why Your Teaching Goals Fail (And How to Fix Them with Implementation Intentions)
Are you still grading at 9 PM? Checking email on weekends? Learn the science-backed if-then strategy that makes sustainable teaching habits automatic.
Teacher Self-Care
Why Self-Care Advice Fails Teachers (And What Actually Works)
Self-care advice for teachers fails because it treats burnout as a personal problem, not a systems problem. Here’s why gratitude and wellness practices only work when you build the foundation first—and how the STRONG Framework creates sustainable teaching.
STRONG Teacher Newsletter
One Meaningful Goal
A quote, a practice, and permission to choose one meaningful goal.
teacher tips
My One Word for 2025: Overskud
Discover why 'One Word Intentions' work better than New Year's resolutions, and learn about Overskud—a Danish concept for building surplus energy. Plus free resources for using One Word with students.
Weekly Report
Foundation Before Tactics: Your 2026 Reading List
Foundation before tactics. Start 2026 strong.
Strong Teacher
The STRONG Framework: A Sustainable Approach to Teaching Excellence
Discover the STRONG Framework - six research-backed pillars that help teachers build sustainable practices without burning out. Excellence without exhaustion.
STRONG Teacher Newsletter
Finding Clarity Before the New Year
Clarity doesn't come from adding more—more plans, more systems, more resolutions. It comes from subtraction. From releasing what no longer serves you. From creating space instead of filling it.
STRONG Teacher Newsletter
The Wisdom of Slowing Down
Your body isn't a machine. Here's how to honor that this week.
Yearly Review
Why Reflection Works: The Science-Backed Case for Teachers Completing a Yearly Review
The year blurs without reflection. Learn why yearly reviews help teachers stop repeating mistakes, celebrate wins, and step into the new year with purpose.
STRONG Teacher Newsletter
Five Seconds Before You Respond
A Wednesday pause for teachers who are tired of toxic positivity and need something real.