Week 3: Movement That Restores
Reconnect with Your Body Without the Pressure to Perform

Reconnect with Your Body Without the Pressure to Perform
A consistent discipline system supports teacher well-being, boosts retention, and helps students grow from mistakes—both behavioral and academic.
AI in Class: Friend or Foe?
Exploring how students’ dependence on AI for academic, emotional, and daily life questions could weaken critical thinking—and how teachers can encourage balanced use.
As you prepare for the school year, consider setting intentional “off” moments — a walk after grading, an unplugged lunch, or a no-school-talk dinner.