Week 5: Feel It to Free It
Learn how intentional nourishment can restore your energy, mood, and mindset. This week’s guide helps teachers reconnect with their bodies through care, not control—one meal, one pause at a time.
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Three Stories That Stayed With Me This Week
The three stories that shaped my week—and might shift yours too.
Don’t Let the Old In: Lessons From an 85-Year-Old Climber, the Bugaboos, and a Life Lived With Purpose
What an 85-year-old mountain climber can teach us about purpose, resilience, and finding joy in the climb of teaching. A reflective guide for educators.
A Good Problem to Have (And Your Newsletter Is Here!)
A fun milestone paused the email send — but the newsletter is live! Read this week’s edition on digital detox, teacher focus, and mindful tech habits.
One Of The Greatest Challenges
A midweek STRONG Teacher newsletter on digital drift, smartphone breaks, and reclaiming small moments of presence.