Thrive This Summer
Week 7: Reimagine the Return
Reimagine your return to school with clarity and intention. In Week 7, reflect on what to keep, release, and gently try as you step into a new year—on your terms.
Thrive This Summer
🧠Week 6: Strengthen Your Center
Reconnect with your core values and sense of purpose in Week 6 of this well-being series for educators. Reflect, realign, and restore your inner compass before the school year begins.
Thrive This Summer
Week 5: Feel It to Free It
Learn how intentional nourishment can restore your energy, mood, and mindset. This week’s guide helps teachers reconnect with their bodies through care, not control—one meal, one pause at a time.
Thrive This Summer
Week 4: Nourish to Flourish
Fuel Your Body Like You Value Yourself
Thrive This Summer
Week 3: Movement That Restores
Reconnect with Your Body Without the Pressure to Perform
Thrive This Summer
Week 2: Declutter the Mind
Even in summer, teachers carry invisible mental clutter—worries about students, pressure to be productive, looping thoughts that just won’t let go.
Thrive This Summer
Week 1: The Power of the Pause
Week 1 of Thrive This Summer explores the power of the pause. Learn why rest is essential for educators and get tools to help you reset, reflect, and reclaim your energy.
Weekly Report
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Education
How to Promote Student Happiness: Kindness, Mindfulness, and Resilience in the Classroom
Kindness, community service, mindfulness practices, gratitude practices, and building resilience can promote happiness in students.