STRONG Teacher Newsletter
Why You Started
It's okay to recalibrate.
Why Edify Podcast
Persistence Isn't What You Think It Is
Teachers are told to push through everything. But persistence and endurance aren't the same — and confusing them is what's burning you out. Here's the Stoic take.
Why Edify Podcast
Push Through Is Not a Strategy
"Just push through" is the worst advice in education. Here's what Epictetus figured out 2,000 years ago — and why it matters on your hardest teaching days.
STRONG Teacher Newsletter
The One-Thing Week
What If You Subtracted One Thing This Week?
Strong Teacher Pep Talk
You Don’t Earn Rest. You Schedule It.
Teachers are told rest is a reward for finished work. But the work is never finished. Here’s what sustainable teachers figured out instead.
STRONG Teacher Newsletter
The Worst Advice You'll Hear This Month
February's loudest advice is "just push through." It's also the worst. Here's a 2,000-year-old Stoic framework for choosing where your limited energy actually belongs.
Education
Emotional Labor in Teaching: The Science Behind Your Exhaustion
Teachers perform emotional labor at rates comparable to therapists—without the support. Here's what the science says, and three ways to start protecting yourself.
Strong Teacher
The 60-Second Reset: Why Micro-Transitions Might Be the Most Underrated Teaching Survival Skill
Your brain carries every period change into the next one. It's called attention residue — and it's why 2pm feels impossible. Here's a 60-second micro-transition practice backed by neuroscience.
STRONG Teacher Newsletter
What If You Just... Stopped for a Minute
Your brain doesn't shift between tasks as fast as your schedule demands. Here's a 60-second micro-transition practice that can change your whole afternoon.
Why Edify Podcast
The 5 Real Causes of Teacher Burnout (And What Actually Helps)
Let's talk about the five real causes of teacher burnout—not the ones people want to talk about, but the ones that are actually burning you out.
The STRONG Year
Creating Engagement in February: The Micro-Milestone Method
You look at the calendar. Spring break is 6 weeks away. That might as well be 6 years. There’s nothing to work toward. No holidays. No breaks. No "classroom community" energy.
Strong Teacher
Kaizen: The Japanese Practice That Can Save Your Teaching Career (Without Burning It Down First)
You don’t need a teaching overhaul. Kaizen—the Japanese practice of continuous small improvement—can save your career one tiny change at a time.