Take Care of Yourself

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Here's a quote, resource, and affirmation to help power you through the rest of the week.

Have a great day!

Quote

“Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.” ―Parker Palmer

Resource

Here are six lessons you can learn from the world’s fittest 100-year-old.

Now Repeat...

I honor my true self by prioritizing self-care. I understand that by nurturing myself, I can better contribute positively to the lives of those around me.

Read the STRONG Teacher Story.