STRONG Teacher Newsletter
The Provocation
Your Mind Is Complicit
STRONG Teacher Newsletter
The Spring Break Permission Slip
Go Rest. That’s the Whole Newsletter.
Strong Teacher Pep Talk
The System Isn't Broken. It Just Wasn't Built for You.
A lot of what exhausts teachers isn't a personal failure — it's structural. Here's what Stoicism says about protecting yourself inside a system you can't fix.
STRONG Teacher Newsletter
Why You Started
It's okay to recalibrate.
Why Edify Podcast
Persistence Isn't What You Think It Is
Teachers are told to push through everything. But persistence and endurance aren't the same — and confusing them is what's burning you out. Here's the Stoic take.
Why Edify Podcast
Push Through Is Not a Strategy
"Just push through" is the worst advice in education. Here's what Epictetus figured out 2,000 years ago — and why it matters on your hardest teaching days.
STRONG Teacher Newsletter
The One-Thing Week
What If You Subtracted One Thing This Week?
Strong Teacher Pep Talk
You Don’t Earn Rest. You Schedule It.
Teachers are told rest is a reward for finished work. But the work is never finished. Here’s what sustainable teachers figured out instead.
Education
Emotional Labor in Teaching: The Science Behind Your Exhaustion
Teachers perform emotional labor at rates comparable to therapists—without the support. Here's what the science says, and three ways to start protecting yourself.
Why Edify Podcast
The 5 Real Causes of Teacher Burnout (And What Actually Helps)
Let's talk about the five real causes of teacher burnout—not the ones people want to talk about, but the ones that are actually burning you out.
Strong Teacher
Kaizen: The Japanese Practice That Can Save Your Teaching Career (Without Burning It Down First)
You don’t need a teaching overhaul. Kaizen—the Japanese practice of continuous small improvement—can save your career one tiny change at a time.
The STRONG Year
Teacher Energy, The Budget Approach
And here’s what most teacher wellness advice gets wrong: It treats energy like it’s unlimited. Like, if you just had better time management or a better morning routine or a more positive mindset, you’d have enough energy for everything.